Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.
As GLP-1 medications grow in popularity, the fitness industry is answering with smarter strength training, inclusive powerlifting programs, and time-saving resistance workouts. Muscle preservation has never been more relevant.
Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.
As GLP-1 medications grow in popularity, the fitness industry is answering with smarter strength training, inclusive powerlifting programs, and time-saving resistance workouts. Muscle preservation has never been more relevant.
At Tsquared Personal Training in Vancouver, we treat every body like a recipe—whether you're prime rib or a tough cut, we’ll turn it into something strong, functional, and deliciously fit.
MMark Carney, Canada’s new Prime Minister, has postponed the release of a full federal budget until fall 2025, which makes some Canadians feel he is stalling.
Former Mayor Gregor Robertson joins Mark Carney’s cabinet as Housing and Infrastructure Minister, bringing green vision and controversy to federal leadership.
