Functional mushrooms such as Lion’s Mane, Turkey Tail, Maitake, and Shiitake hold remarkable benefits for gut health, primarily due to their rich array of polysaccharides. These complex carbohydrates act as prebiotics...
In these times of accelerating anxiety and constant information bombardment, a hidden crisis is quietly wreaking havoc on our bodies: the degradation of the human microbiome.
Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.
Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.
Functional mushrooms such as Lion’s Mane, Turkey Tail, Maitake, and Shiitake hold remarkable benefits for gut health, primarily due to their rich array of polysaccharides. These complex carbohydrates act as prebiotics...
In these times of accelerating anxiety and constant information bombardment, a hidden crisis is quietly wreaking havoc on our bodies: the degradation of the human microbiome.
