AI-powered wearables are revolutionizing workplace wellness, boosting productivity, and reducing costs with proactive, personalized health insights.

Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.

This development signifies a move towards more immersive and accessible AI interactions, potentially transforming how users engage with technology in their daily routines.