Your Body Speaks Light: The Healing Power of Biophotons
By Oralia Acosta
You may think of light as something external — what helps you tan or grow plants. But here’s a luminous truth: your body speaks light, too.
Inside every living cell, tiny particles of light called biophotons are continuously
If you’re staring at the ceiling at 2 a.m. or dragging yourself out of bed at 7 a.m., the solution might not be melatonin gummies or white noise machines—it might be the sun.
Your Body Speaks Light: The Healing Power of Biophotons
By Oralia Acosta
You may think of light as something external — what helps you tan or grow plants. But here’s a luminous truth: your body speaks light, too.
Inside every living cell, tiny particles of light called biophotons are continuously
If you’re staring at the ceiling at 2 a.m. or dragging yourself out of bed at 7 a.m., the solution might not be melatonin gummies or white noise machines—it might be the sun.
Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.
