Troy is a dedicated personal trainer focused on helping clients reach their fitness goals. Specializing in strength training and functional fitness, he creates tailored programs to maximize results.
The Leafs are on the brink after a 6–1 loss to the Panthers, while the Oilers punch their ticket to the Western Conference Final with an OT win. Dive into the latest NHL playoff action with Troy Tyrell's sharp and humorous recap.
At Tsquared Personal Training in Vancouver, we treat every body like a recipe—whether you're prime rib or a tough cut, we’ll turn it into something strong, functional, and deliciously fit.
After 35 years with TELUS, I switched to Freedom Mobile. TELUS let me down with poor service and broken promises. Freedom gave me local support, better value, and peace of mind. Here's why I made the move—and how you can get a $25 bonus too.
Downtown Vancouver is buzzing again. With record-breaking cruise ship arrivals and a packed May events calendar at BC Place and Rogers Arena, local hotels, restaurants, fitness studios, and retail businesses are experiencing a powerful resurgence.
While the NHL Canucks search for a new head coach, their AHL cousins in Abbotsford are busy winning playoff games and winning over fans. Are the Baby Canucks now the big dogs in BC hockey? WBN’s Troy Tyrell breaks it down with equal parts facts and fun.
A rare visitor has splashed into Vancouver’s heart—Little Patch, a well-known grey whale with a distinctive white mark, has been thrilling onlookers in English Bay and West Vancouver. Learn why marine biologists are buzzing, and how locals are reacting to this awe-inspiring event.
Booster Robotics’ T1 humanoid wows Vancouver with insane soccer skills—scoring goals, flipping out, and possibly threatening your Sunday league MVP title. The future of movement is here.
One year after the Trans Mountain Pipeline Expansion (TMX) was completed, it's running below capacity. High shipping costs, limited demand for heavy crude, and environmental concerns have kept fuel prices high, with the pipeline’s benefits still not fully realized.
