Troy is a dedicated personal trainer focused on helping clients reach their fitness goals. Specializing in strength training and functional fitness, he creates tailored programs to maximize results.
AI, AR, and biometric wearables are transforming fitness with personalized workouts, immersive AR experiences, and real-time health insights. From injury prediction to smart gym ecosystems, technology is making exercise engaging and effective for all. #FitnessTech #HealthInnovation
Toronto survives another round (yes, really), the Oilers suffer heartbreak with 0.4 seconds left, and Skinner’s glorious mustache can’t save the day. WBN News delivers the week’s NHL playoff action with a sharp edge and plenty of hockey humor.
The Leafs are on the brink after a 6–1 loss to the Panthers, while the Oilers punch their ticket to the Western Conference Final with an OT win. Dive into the latest NHL playoff action with Troy Tyrell's sharp and humorous recap.
At Tsquared Personal Training in Vancouver, we treat every body like a recipe—whether you're prime rib or a tough cut, we’ll turn it into something strong, functional, and deliciously fit.
After 35 years with TELUS, I switched to Freedom Mobile. TELUS let me down with poor service and broken promises. Freedom gave me local support, better value, and peace of mind. Here's why I made the move—and how you can get a $25 bonus too.
Downtown Vancouver is buzzing again. With record-breaking cruise ship arrivals and a packed May events calendar at BC Place and Rogers Arena, local hotels, restaurants, fitness studios, and retail businesses are experiencing a powerful resurgence.
While the NHL Canucks search for a new head coach, their AHL cousins in Abbotsford are busy winning playoff games and winning over fans. Are the Baby Canucks now the big dogs in BC hockey? WBN’s Troy Tyrell breaks it down with equal parts facts and fun.
A rare visitor has splashed into Vancouver’s heart—Little Patch, a well-known grey whale with a distinctive white mark, has been thrilling onlookers in English Bay and West Vancouver. Learn why marine biologists are buzzing, and how locals are reacting to this awe-inspiring event.
