By Elke Porter | WBN News Vancouver | May 27, 2025
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Are you a journalist or news professional feeling burnt out? Overwhelmed by deadlines, vicarious trauma, or online harassment? You're not alone — and now, there's help from people who understand exactly what you're going through.

This month, the Canadian Association of Journalists (CAJ) launched the Canadian News Industry Peer Support (CNIPS) program, a pioneering mental health initiative designed by journalists, for journalists. With twenty volunteers trained and ready to listen, CNIPS offers confidential, one-on-one peer support for media professionals across the country.

“Canadian journalists are experiencing unprecedented levels of pressure in their service of the public's right to know,” said Brent Jolly, CAJ President. “The peer support program gives colleagues a way to reach out, connect with trained peers, and get help in a confidential, safe space.”

Whether you're navigating trauma exposure, deadline stress, or workplace challenges, CNIPS is grounded in the idea of “colleagues helping colleagues.” It’s not therapy, but it is a chance to talk openly, without judgment, with someone who gets it.

To connect with a peer supporter, visit caj.ca/peersupport, where you can view supporter profiles and reach out to someone you feel comfortable speaking with.

Founded in 1978, the CAJ continues to support Canadian journalists through advocacy, education, and ethics. From mentorship and national conferences to protecting press freedom and transparency, the CAJ is the voice of Canadian journalists.

As the CAJ prepares for its 2025 Annual Conference and Awards Banquet on May 29, programs like CNIPS remind us that our greatest resource is each other.

#Journalist Support #CNIPS Canada #CAJ Support #Newsroom Wellness #Peer Support For Press #WBN News Vancouver #Elke Porter

Connect with Elke at Westcoast German Media or on LinkedIn: Elke Porter or contact her on WhatsApp:  +1 604 828 8788

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