By Jenny Holly Hansen | WBN News | June 1, 2025

Tucked away in the heart of Abbotsford, Little Sprout Café is a delightful spot that combines fresh, microgreen-inspired cuisine with a commitment to community and inclusivity. Located at 102–2776 Bourquin Crescent West, this café has become a local favorite for its nutritious meals, welcoming atmosphere, and socially conscious approach.

A Menu Rooted in Freshness

Little Sprout Café's menu is a celebration of locally sourced ingredients and house-grown microgreens. Signature dishes include the Eggs Benny Bowl, featuring roasted potatoes, red peppers, spinach, poached eggs, and hollandaise, topped with a sunflower microgreen blend. For those seeking plant-based options, the Shawarma Bowl offers Moroccan roasted chickpeas and cauliflower, tomato cucumber slaw, herb tahini, and a green pea microgreen blend. Other notable offerings are the Grilled Ham and Brie Sandwich with Granny Smith apple chutney and the Vegan Kale Caesar Salad with BBQ tempeh and crispy chickpeas.

Complementing the food menu are refreshing smoothies like the Green Goodness Smoothie, made with apples, bananas, cucumber, oranges, spinach, kale, basil, and coconut milk.

Embracing Inclusivity and Community

Beyond its culinary offerings, Little Sprout Café stands out for its inclusive hiring practices, providing employment opportunities for individuals of diverse abilities. The open-kitchen concept allows patrons to witness the preparation of their meals, fostering a transparent and engaging dining experience.

Visit and Connect

Little Sprout Café is open Monday through Saturday from 8:00 AM to 3:00 PM and is closed on Sundays. Whether you're in the mood for a hearty brunch, a light lunch, or a nutritious smoothie, this café offers a welcoming space to enjoy wholesome food and support a business that values community and inclusivity.

For more information or to place an order for pickup, visit their official website or call (604) 504-0248.

Let’s Keep Talking:

Jenny is a business insurance broker with Waypoint Insurance. With 19 years experience, she will well versed in the technical aspects of business coverages.

She can be reached at 604-317-6755 or jholly-hansen@wbnn.news. Connect with Jenny on LinkedIn at https://www.linkedin.com/in/jenny-holly-hansen-365b691b/.  Connect with Jenny at BlueSky: https://bsky.app/profile/jennyhollyhansen.bsky.social

Let’s Meet Up:

Jenny Holly Hansen is a cohost with Chris Sturges of the Langley Impact Networking Group. You are welcome to join us on Thursday’s from 4pm to 6pm at: Sidebar Bar and Grill: 100b - 20018 83A Avenue, Langley, BC V2Y 3R4

TAGS:  #Jenny Holly Hansen #Abbotsford is Awesome #Little Sprout Cafe #Locally Sourced Cuisine

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