Quiet cracking is burnout that doesn’t explode—it erodes. High performers break down silently while still functioning. This WBN series explores how to spot it, recover, and help others. This article shows how to recognize quiet cracking in yourself and take immediate action.

Quiet cracking is burnout that doesn’t explode—it erodes. High performers break down silently while still functioning. This WBN series explores how to spot it, recover, and help others. This article defines quiet cracking and how to recognize its early warning signs.