By Elke Porter | WBN News Vancouver | April 30, 2025

During the pandemic, some businesses not only survived but flourished—Amazon, UberEats, and notably, meal kit services like FreshPrep and HelloFresh. These kits bridged the gap between ordering takeout and preparing meals from scratch, offering convenience, variety, and a fresh approach to dinner.

In Vancouver, FreshPrep stands out. It’s really simple - you just create an account and tell them your taste and delivery preferences when you sign up. Then every week, they deliver your prepped and portioned ingredients for however many meals you’d like along with easy to follow recipe cards for you to cook incredible meals in under 30 minutes.

Every delivery is sent out in insulated cooler bags with fresh ingredients and easy to follow recipes separately packed for each recipe you’ve ordered. Most of our ingredients, from chopped veggies to pre-measured spices and seasoning, have been prepped for you, allowing you to save time without sacrificing flavour. All of their packaging is made from recyclable, reusable and/or compostable materials.

Fresh Prep meal kits are ideal for a diverse range of people navigating busy or challenging circumstances. Fresh Prep’s convenience and flexibility make it a practical solution for anyone seeking to simplify cooking while prioritizing health and quality.For someone like a recently divorced entrepreneur, unaccustomed to cooking after relying on their spouse, the pre-portioned ingredients and simple recipes made preparing meals approachable and stress-free.

Those facing health challenges find the service a lifeline, as the fresh, high-quality ingredients support healthier eating without the burden of grocery shopping or meal planning. Busy families with two working parents also benefit, as the quick 30-minute recipes and customizable menus fit seamlessly into hectic schedules, ensuring nutritious, home-cooked meals without sacrificing time.

Each basic meal costs around $10 to $15 per person, making it affordable compared to dining out. Vegetarian and vegan alternatives are available, though they may cost a bit more. Even for solo diners, the two-person kit is ideal: one serving for dinner, the other for lunch the next day.

These food kits can simplify mealtime with 35+ chef-inspired meals every week — plus 150+ grocery staples — delivered free, right to your door. Provided your homes and workplaces are located in Calgary, Edmonton, Red Deer, Greater Vancouver, Greater Victoria, Nanaimo, and the Okanagan. One caveat: storing four kits requires serious fridge space, so having a second fridge can be a game-changer.

Started by Vancouver-area entrepreneurs Husein Rahemtulla, Becky Brauer, and Dhruv Sood, FreshPrep offers more than just food—it offers convenience and peace of mind. For those who find grocery shopping tiring or time-consuming, or seek healthier meals, this service makes regular cooking more manageable. It’s not as easy as ordering takeout—but it’s fresher, healthier, and just right for many. Visit https://www.freshprep.ca/ for more details.

#Fresh Prep #Meal Kits Vancouver #Healthy Eating #Pandemic Convenience #Easy Home Cooking #Sustainable Meals #Canadian Startups #Food Delivery #WBN News Vancouver #Elke Porter

Connect with Elke at Westcoast German Media or on LinkedIn: Elke Porter or contact her on WhatsApp:  +1 604 828 8788

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