Troy is a dedicated personal trainer focused on helping clients reach their fitness goals. Specializing in strength training and functional fitness, he creates tailored programs to maximize results.
Humanoid robots are no longer sci-fi — they're on shift in hospitals, security patrols, and factories. Troy Tyrell reports on the tech that's redefining labor across industries.
Discover how regular workouts sharpen your brain, reduce stress, and boost executive performance. Tsquared Personal Training in Vancouver turns sweat into strategy.
The Canadian Securities Exchange (CSE) is set to acquire Australia's NSX Limited, marking a bold transpacific expansion aimed at boosting opportunities for small-cap issuers and cross-border investors alike.
The Panthers outpaced the Hurricanes in Game 1, while Edmonton braces for Dallas in the West. Can Skinner hold? Can McDavid fly? And yes—Dallas is Vancouver-owned.
Fitness in 2025 is about more than muscle—it's a full-body, mind-gut-sleep connection. From neuro-fitness and sleep tech to gut-focused nutrition, Troy Tyrell explores how holistic wellness is redefining what it means to be truly fit.
As GLP-1 medications grow in popularity, the fitness industry is answering with smarter strength training, inclusive powerlifting programs, and time-saving resistance workouts. Muscle preservation has never been more relevant.
